📍 Mt. Washington · 6,288 ft
BK:ONE Retreats

We take this outside.

Movement doesn't end at the studio door. Our retreats carry the practice into the wild — trained for together, earned together.

RETREAT Nº 1 · THE WHITE MOUNTAINS

For our second birthday, we climbed a mountain.

Two years of BK:ONE felt like something to honor — not with a party, but with a threshold crossing. So we went north to the White Mountains and climbed Mt. Washington together: 6,288 feet, the highest peak in the Northeast, up the Ammonoosuc Ravine past waterfalls, then the Crawford Path — the oldest hiking trail in America — through alpine meadows to the summit.

But the climb was only part of it. There was yoga at the campground and fireside ceremony under the stars. There was walking meditation and breathwork on the trail at 7 AM. There was lunch on the summit, light yoga, and a closing ceremony at the trailhead with legs that had earned it.

This is the mountain where BK fell in love with the Whites — she's since climbed all forty-eight of their 4,000-foot peaks. And it's where Empowered On Earth was born, on a simple truth she carried down: When you climb the mountain, you become the mountain.

Two people in athletic clothing and backpacks are doing a yoga pose on a railroad track in a mountain landscape. They are holding each other's arms and lifting one leg each, with arms outstretched.
A group of hikers at the summit of Mount Washington, standing behind a sign that reads 'Mount Washington Summit 1,917 feet.' They are wearing outdoor gear and holding trekking poles, with a cloudy sky and mountain views in the background.
Mt. Washington summit sign, 6,288 feet — the peak climbed on BK:ONE's first retreat.
BK practicing an arm balance on the rocks near the Mount Washington summit during a BK:ONE retreat.
A group of hikers standing on a rocky trail in a mountainous landscape with cloudy sky and distant mountain ridges.
BK:ONE community holding the studio flag on a grassy summit during the Empowered On Earth retreat in the White Mountains.
A person with long, curly hair wearing a black and yellow hiking backpack with a patch reading 'Forest of US' and a circular design sticker, sitting on a rocky mountain trail, overlooking a scenic view of rolling hills and a sky filled with clouds.
Group of seven hikers in outdoor nature setting, surrounded by green trees, with a bright blue sky and some clouds overhead.
A woman with long braided hair and a black beanie smiling and crouching in a field of tall purple flowers with green foliage, a train track nearby, and a mountain with sparse trees in the background under a clear sky.
A smiling woman and man sitting on the grass in a field of purple flowers, with trees and hills in the background. They are wearing outdoor gear, backpacks, and holding trekking poles, taking a selfie with a smartphone.
Two smiling women with backpacks and hiking poles standing on a mountain with a scenic view of rolling hills and a partly cloudy sky.
Group of five smiling hikers taking a selfie on a mountain trail with green trees and a blue sky with clouds in the background.

THE MODEL

Train for it. Then live it.

01

Train together

In the months before each retreat, we prepare in the studio — strength, endurance, breath, and mobility built for what's coming.

02

Go together

Then we go — mountains, trails, open water. The training meets the terrain, side by side with your community.

03

Come back changed

You return knowing what your body can do — and belonging to the people who saw you do it.

RETREAT Nº 2

The next climb is coming.

We're planning the next BK:ONE retreat now — and like the first, we'll train for it together before we go. Dates announced to the community first.

GET FIRST ACCESS

FOLLOW THE JOURNEY - @BKONE.STUDIO

Be ready for the next one.

THE TRAINING STARTS NOW

Start with 30 Days - $89